Supportive coaching that fits into real life and helps you stay consistent.
b.well coaching provides personalised online fitness, lifestyle and nutrition coaching that supports realistic habits and steady progress over time.
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What b.well coaching is about
b.well coaching supports women who want guidance and structure that fits around real life. This includes women who are busy, returning to training after a break, or looking for a more balanced and sustainable approach.
The focus is not on extreme or quick fixes, but on habits that feel manageable over time, with coaching providing support, clarity and encouragement along the way.
Who this is for
b.well coaching is for women who want to feel more confident in their bodies, routines and choices, without pressure or unrealistic expectations.
It is suited to those who value consistency over perfection and understand that meaningful progress comes from small, steady changes over time.
How b.well coaching works
It all begins with a conversion to understand your goals, lifestyle and current needs.
From there, support is delivered primarily online through personalised guidance, regular check-ins and ongoing adjustments. You do the work, with coaching providing structure, accountability and encouragement to stay consistent.
Online Coaching Services
Fitness coaching
Personalised training to build confidence in movement, strength and consistency at a pace that feels supportive.
Lifestyle and weight management
Coaching focused on habits, mindset and routines that supports balance and longterm wellbeing.
Nutrition coaching
Simple, realistic nutrition guidance to support energy, balance and everyday life.
Philosophy
Progress looks different for every women. For some it is strength, for others it is confidence, habits, energy or steady improvement over time.
The philosophy of b.well coaching is for you to b.well for you. This means creating a lifestyle that supports your life rather than comparing yourself to anyone else.
Meet the Founder
Founder | PT| Bikini Athlete | Breast Cancer Survivor
Julita is the founder of b.well coaching and a UAE REPs (Register of Exercise Professionals) certified personal trainer, as well as a qualified Australian personal trainer. She is a Polish-Australian living in Dubai and speaks English and Polish fluently. Her coaching approach is grounded and supportive, with a focus on helping clients build sustainable habits that fit into everyday life.
With a background as a former bikini athlete Julita has first hand experience of structured training which has shaped her belief that long-term wellbeing is built through balance, consistency and realistic expectations rather than extremes.
As a breast cancer survivor, mother and spouse, she brings a strong sense of perspective to her work, understanding how health needs to adapt alongside work, family and changing priorities. This is reflected in her calm coaching style, focused on support, steady progress and habits that last.
Next Step
If this approach feels aligned, the next step is to get in touch. This gives Julita a chance to understand what you're looking for, answer any questions, and explore whether working with b.well coaching feels like the right fit for you.
There is no pressure or obligation. Just a conversation to see what support might be helpful for you.